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Even though this happened last year, I’ve been too mad about it to write about it until now. I’ve been a loyal Amazon shopper since at least 2012(7 years) but it doesn’t matter. They didn’t address this fraud and I was out $300 and a […]

Protein balls provide a great way to grab a healthy snack on the go and a fantastic alternative to regrettable snacks when hunger pangs tempt the strongest willpower.  Vanilla Coconut Protein Balls Recipe Print Recipe Vanilla Coconut Protein Balls This fast and easy healthy snack […]

This post was most recently updated on August 20th, 2019Super Fluffy Coconut Vanilla Protein Pancakes Just look at the height of these pancakes!!! If you’re looking for a recipe that tastes good but still has protein and lower carbs, this is it! This recipe is […]

Do you know that everyone is unique when it comes to weight loss? Genetics play a big role in how sensitive you are to different types of food. Everyone’s genetic structure is different (even in the same family) and it doesn’t change throughout your life. […]

This post was most recently updated on July 25th, 2019

This post was most recently updated on June 13th, 2019Remember how he got his driver’s license and I hung onto the handles of the passenger seat, scared and wondering if he’d ever get the hang of it? He did. That was a long time ago […]

This post was most recently updated on May 13th, 2019People buy houses for two reasons-  they either want to settle OR they want to settle and then jump to an even better place. While the second reason might seem superficial but eventually people come around […]

Last week I spent way too much of the start of summer mad at my 6 year old. Why? Because no matter how much I talked about it, she still left messes everywhere! When she gets out of the shower she leaves a pile of […]

It’s almost June and that means wedding season and we’ve already started going to wedding receptions. Many times there are places to share wedding advice with the new couple. A lot of times it’s trite or maybe not that helpful to everyone. Some people say […]

Moms, how do you handle screen time at your house? Kersti Spjut is a therapist who says screen time is a very volatile issue with her clients. She posted her advice to parents on Facebook and got such a response that she decided to start a […]