Flo Vitamins – Do They Help with PMS?

Flo Vitamins – Do They Help with PMS?

My quest is to make my periods less a mess. Emotionally. Physically and just the stress of the monthly things we put up with as women. As I’ve gotten older this is more of a struggle. So, being a problem solver, I wanted to know 

Cut Microplastics in your Laundry with Laundry Strips

Cut Microplastics in your Laundry with Laundry Strips

I’m trying to cut plastic from my laundry routine by switching to laundry strips Microplastics are tiny pieces of plastic that are shed from your clothes every time you do laundry. In tests, it happens with most clothing (especially because our clothing is made from 

11 Free Meditations for you and Your Kids to Lower Stress Right Now

11 Free Meditations for you and Your Kids to Lower Stress Right Now

Right now is stressful and I think a lot of us are going through grief as our entire world has changed as a result of the virus of 2020 (I’m so sick of the word coronavirus I find substitute words to describe it). I find 

FRAUD: The Dangerous Trampoline I Bought on Amazon and How I Lost $300

FRAUD: The Dangerous Trampoline I Bought on Amazon and How I Lost $300

Even though this happened last year, I’ve been too mad about it to write about it until now. I’ve been a loyal Amazon shopper since at least 2012(7 years) but it doesn’t matter. They didn’t address this fraud and I was out $300 and a 

Walmart Bestselling Products List by State 2019

Walmart Bestselling Products List by State 2019

I love that Walmart reports on what sold the best each year. It’s fascinating to see what products people love and the trends. There is so much variety! Here’s a list of bestselling products from 2019. Curious how it’s changed since 2017? Read my post 

Vanilla Coconut Protein Balls Recipe with No Added Sugar

Vanilla Coconut Protein Balls Recipe with No Added Sugar

Protein balls provide a great way to grab a healthy snack on the go and a fantastic alternative to regrettable snacks when hunger pangs tempt the strongest willpower.  Vanilla Coconut Protein Balls Recipe This fast and easy healthy snack tastes good and is great for 

Super Fluffy Coconut Vanilla Protein Pancakes

Super Fluffy Coconut Vanilla Protein Pancakes

Super Fluffy Coconut Vanilla Protein Pancakes Just look at the height of these pancakes!!! If you’re looking for a recipe that tastes good but still has protein and lower carbs, this is it! This recipe is tested with vanilla protein powder. The goal was to 

Genetic Testing for Weight Loss – My Experience with Liv Genetics

Genetic Testing for Weight Loss – My Experience with Liv Genetics

Do you know that everyone is unique when it comes to weight loss? Genetics play a big role in how sensitive you are to different types of food. Everyone’s genetic structure is different (even in the same family) and it doesn’t change throughout your life. 

Children Get Older…and Graduate and It’s Harder Than I Thought

Children Get Older…and Graduate and It’s Harder Than I Thought

Remember how he got his driver’s license and I hung onto the handles of the passenger seat, scared and wondering if he’d ever get the hang of it? He did. That was a long time ago from where we are now. My Baby Graduated from