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Vanilla Coconut Protein Balls Recipe with No Added Sugar

Vanilla Coconut Protein Balls Recipe with No Added Sugar

Protein balls provide a great way to grab a healthy snack on the go and a fantastic alternative to regrettable snacks when hunger pangs tempt the strongest willpower.  Vanilla Coconut Protein Balls Recipe Print Recipe Vanilla Coconut Protein Balls This fast and easy healthy snack […]

Super Fluffy Coconut Vanilla Protein Pancakes

Super Fluffy Coconut Vanilla Protein Pancakes

This post was most recently updated on August 20th, 2019Super Fluffy Coconut Vanilla Protein Pancakes Just look at the height of these pancakes!!! If you’re looking for a recipe that tastes good but still has protein and lower carbs, this is it! This recipe is […]

The Best High Protein Low Carb Protein Powder

The Best High Protein Low Carb Protein Powder

This post was most recently updated on August 16th, 2019Are you looking for low carb protein powder that dissolves well and tastes good? Whether you’re diabetic, on a keto diet (or any low carb diet) or just want to stay full longer, protein powder is […]

Best Universal Orlando Ticket Deal!

Best Universal Orlando Ticket Deal!

This post was most recently updated on August 14th, 2019If you’re looking for a ticket deal for Orlando Universal (we visited Universal Orlando theme park last summer and had a blast), this is the best offer I’ve ever seen! By the way, it’s hot in […]

Genetic Testing for Weight Loss – My Experience with Liv Genetics

Genetic Testing for Weight Loss – My Experience with Liv Genetics

Do you know that everyone is unique when it comes to weight loss? Genetics play a big role in how sensitive you are to different types of food. Everyone’s genetic structure is different (even in the same family) and it doesn’t change throughout your life. […]

How to Save 5% on Everything you Buy at Target

How to Save 5% on Everything you Buy at Target

This post was most recently updated on July 25th, 2019

Children Get Older…and Graduate and It’s Harder Than I Thought

Children Get Older…and Graduate and It’s Harder Than I Thought

This post was most recently updated on June 13th, 2019Remember how he got his driver’s license and I hung onto the handles of the passenger seat, scared and wondering if he’d ever get the hang of it? He did. That was a long time ago […]

Amazon Tiny House Kits – Perfect Studio or Guest House You Can Build in a Day

Amazon Tiny House Kits – Perfect Studio or Guest House You Can Build in a Day

Did you know Amazon sells tiny house kits? They claim you can build a home in just 8 hours with 2 people. You could put up the house on a Saturday! The tiny house can be whatever you can imagine from a guest home to […]

How to Lose Weight, Get out of Debt and Slow Aging After 40

How to Lose Weight, Get out of Debt and Slow Aging After 40

This post was most recently updated on May 22nd, 2019When I got in my 40s I started to fight back on 3 things that were affecting my quality of life: Debt Aging Weight These are challenges that I’ve either finally overcome or I’m still working […]

What You Need to Know about OrangeTheory – Is it Worth It?

What You Need to Know about OrangeTheory – Is it Worth It?

This post was most recently updated on May 11th, 2019An OrangeTheory Fitness location opened near my house and I was curious because I like the focus on heart rate monitoring and circuit training that combines cardio and weights. I’m not hard core enough for CrossFit, […]